When muscles are overworked or misused, it can create tension within the muscle, which can negatively affect the performance of all activities. Tight muscles can also restrict your movements which can cause other areas of your body to compensate for the lack of mobility, leaving your body feeling achy, tired, stiff, and fatigued without any remedy for relief.
TAKE BACK CONTROL.
From everyday activities to the physically demanding and everything in between, R3 Physiotherapy provides a sports massage that can give you positive results. We are experts in releasing the tight ‘knotted’ muscle that is constantly bothering you, but also specialised in identifying other areas that could be contributing to the pain.
A well-executed sport massage at R3 Physiotherapy would give that immediate result you’ve been looking for, leaving your feeling Resilient, Revitalised and Relieved