Physiotherapy Blog

Hypermobility

Hypermobility

Hypermobility is the term to describe joints that move more than the normal r...

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What happens to your muscles after 30?

What happens to your muscles after 30?

Keeping strong and active is extremely important especially as you grow old...

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Sciatica Settled!

Sciatica Settled!

Sciatica has been known to be a crippling condition. There have been many var...

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The Truth about Arthritis

The Truth about Arthritis

Arthritis ‘Osteoarthritis’

This term ha...

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Foot pain FIXED!

Foot pain FIXED!

The foot is made from a series of bones that connect to form joints to create...

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Elbow pain Eased!

Elbow pain Eased!

The elbow is a complex joint that exists between the lower end of the arm bon...

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Services We Provide

  • Physiotherapy Services
  • Back and Neck problems
  • Posture Analysis and Adjustments
  • Sports Massage
  • Acupuncture/ Acupressure
  • Muscle/Joint taping
  • Tailored Exercise Programme
  • Muscle Imbalances
  • Spinal Manipulation
  • Work Station Ergonomics
  • Education and Advice