Physiotherapy Blog

What happens to your muscles after 30?

What happens to your muscles after 30?

Keeping strong and active is extremely important especially as you grow old...

Read more


Sciatica Settled!

Sciatica Settled!

Sciatica has been known to be a crippling condition. There have been many var...

Read more


The Truth about Arthritis

The Truth about Arthritis

Arthritis ‘Osteoarthritis’

This term ha...

Read more


Foot pain FIXED!

Foot pain FIXED!

The foot is made from a series of bones that connect to form joints to create...

Read more


Elbow pain Eased!

Elbow pain Eased!

The elbow is a complex joint that exists between the lower end of the arm bon...

Read more


Hip pain Handled!

Hip pain Handled!

The hip is considered the largest and most stable joint in the human body. It...

Read more


Shoulder pain Stopped immediately

Shoulder pain Stopped immediately

The shoulder is a complex joint that’s made up of three parts to encourage a ...

Read more


Knee pain not needed

Knee pain not needed

Knee pain has generally been on the rise in the last few years. It has been t...

Read more


Services We Provide

  • Physiotherapy Services
  • Back and Neck problems
  • Posture Analysis and Adjustments
  • Sports Massage
  • Acupuncture/ Acupressure
  • Muscle/Joint taping
  • Tailored Exercise Programme
  • Muscle Imbalances
  • Spinal Manipulation
  • Work Station Ergonomics
  • Education and Advice